5K Update

It is exactly one month until my 5K run. I'm still working hard and learning to know what pace my body is comfortable running at. There's still a lot to be done though. Mainly, I need to be more strict about my diet - Halloween and days with friends, while a lot of fun, set me back a little bit with my training...

I think I'll stick to lean proteins, more veggies and fruits and absolutely no candy or sweets for the next few weeks.. apologizing to anyone in advance if I see you and am in a cranky/terrible mood...I think the sweets that I eat are what fuels me to be the sweet person that I generally am.

I also downloaded a few new songs and mixes for my 5k, which I am excited to try out on my run later this afternoon.

Hopefully I can find some time to buy a new pair of Nike sneakers, as my current ones are worn out and still covered in red dust from the Grand Canyon. A few Nike+ sneakers have caught my eye and will hopefully be a new addition to my training!