Thursday, November 11, 2010

5K Update 2

The weather was great for my run this morning!! I had been running the past few days to the same "Rock It Workout Mix 2010" that I downloaded last week, but changed it up with my own creation of "5K Workout Mix" which is a nice balance of what Nike+ would call "power songs", 90s pop, and 2010 chart toppers. The run felt great, but still need to work on pacing myself so I don't pass out in exhaustion at the finish line.

Since this 5K is a fundraiser, I'm also really inspired by the two more donations I received! (Hint, hint -- there's still time to donate if you're willing and able! Just visit my personal donation page: http://mcjbr.kintera.org/lindsayplaza -) The actual run will be on December 5)

I think I'm going to change my running schedule up a bit and run every-other-day instead of each morning. On the "off" days, I will walk 5K and do a few reps of 10lb dumbbells.

1 comment:

  1. Good work! I like the new schedule, won't tire you out too much before the race so you can be refreshed and ready to go. Good luck!

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